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12 Min: Advanced Introduction // Abs & Inner Thighs // Ball & Ring
Under 20 Minutes
•
12m
Equipment
- Stability Ball
- Pilates Ring
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Up Next in Under 20 Minutes
-
15 Min: Quickie // Arms // Hand Weights
Equipment Needed:
- Hand Weights (2-5lbs)Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
-
18 Min: Quickie // Power Abs // Ankle...
Equipment Needed:
- Ankle Weights
- Hand Weights (5-8lbs) or Bala RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
19 Min: Quickie // Inner Thighs // Ba...
Equipment Needed:
- Resistance Bands
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP