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10 Min: Quickie Ball Abs
Under 20 Minutes
•
10m
Equipment needed:
Stability Ball
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Up Next in Under 20 Minutes
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15 Min: Quickie Abs // Bands
Equipment needed:
Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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15 Min: Part 2 Arms & Abs
Equipment needed:
Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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10 Mins: Abs // Large Stability Ball
Equipment needed:
Large Stability Ball
