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10 Min: Quickie // Booty // Ball & Band

Under 20 Minutes • 10m

Up Next in Under 20 Minutes

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10 Min: Quickie // Arms // Bands

10 Min: Quickie // Arms // Bands
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10 Min: Single Prop // Side Line with...

10 Min: Single Prop // Side Line with...

Equipment Needed:
- Theraband
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12 Min: Single Prop // Arms with Ther...

12 Min: Single Prop // Arms with Ther...

Equipment Needed:
- Theraband