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10 Min: Quickie // Booty // Ball & Band
Under 20 Minutes
•
10m
Equipment needed:
- Ball
- Band
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Up Next in Under 20 Minutes
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10 Min: Quickie // Arms // Bands
Equipment needed:
BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
10 Min: Single Prop // Side Line with...
Equipment Needed:
- TherabandShop the Theraband Amanda uses: https://amzn.to/4divPQ8
-
12 Min: Single Prop // Arms with Ther...
Equipment Needed:
- TherabandShop the Theraband Amanda uses: https://amzn.to/4divPQ8
