Up Next in Under 20 Minutes

• 

  10:40

  10 Min: Single Prop // Side Line with...

  10 Min: Single Prop // Side Line with...

  Equipment Needed:
  - Theraband

• 

  12:33

  12 Min: Single Prop // Arms with Ther...

  12 Min: Single Prop // Arms with Ther...

  Equipment Needed:
  - Theraband

• 

  13:28

  13 Min: Single Prop // Abs with Ball ...

  13 Min: Single Prop // Abs with Ball ...

  Equipment Needed:
  - Stability Ball