Up Next in Stability Ball

• 

  53:34

  53 Min: Full Body // Ball & Band // M...

  53 Min: Full Body // Ball & Band // M...

  Equipment Needed:
  - Stability Ball
  - Resistance Bands

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

• 

  55:36

  55 Min: Fundamentals // Full Body Lev...

  55 Min: Fundamentals // Full Body Lev...

  Equipment Needed:
  - Stability Ball
  - Hand Weights (2-3lbs)
  - Pilates Ring

  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

• 

  16:28

  16 Min: Fundamentals // Inner Thighs ...

  16 Min: Fundamentals // Inner Thighs ...

  Equipment Needed;
  - Pilates Ring
  - Stability Ball (Optional)

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP