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55 Min: Fundamentals // Full Body Level 2 // Ball, Hand Weights, & Ring
Stability Ball
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55m
Equipment Needed:
- Stability Ball
- Hand Weights (2-3lbs)
- Pilates Ring
Up Next in Stability Ball
-
16 Min: Fundamentals // Inner Thighs ...
Equipment Needed;
- Pilates Ring
- Stability Ball (Optional) -
33 Min: Arms & Abs with Alexia // Bal...
Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb) -
39 Min: Full Body // Ankle Weights & ...
Equipment Needed:
- Ankle Weight (1lb-3lb)
- Stability Ball