16 Min: Fundamentals // Inner Thighs // Ball & Ring
Stability Ball
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16m
Equipment Needed;
- Pilates Ring
- Stability Ball (Optional)
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Up Next in Stability Ball
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33 Min: Arms & Abs with Alexia // Bal...
Equipment Needed:
-Stability Ball
-Hand Weights (2-5lb)Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
39 Min: Full Body // Ankle Weights & ...
Equipment Needed:
- Ankle Weight (1lb-3lb)
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
38 Min: Full Body // Ball, Bands, & C...
Equipment Needed:
- Stability Ball
- Resistance Bands
- ChairShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
