Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

34 Min: Single Prop // Full Body // Ball

Stability Ball • 34m

Up Next in Stability Ball

  • 10 Min: Quickie // Booty // Ball & Band

    Equipment needed:
    - Ball
    - Band

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 36 Min: Quickie // Waist Train // Bal...

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 34 Min; Quickie // Full Body // Ball,...

    Equipment Needed:
    - Stability Ball
    - Resistance Bands
    - Hand Weights (2-5lbs)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5