Live stream preview
34 Min; Quickie // Full Body // Ball, Bands, & Hand Weights
Stability Ball
•
34m
Equipment Needed:
- Stability Ball
- Resistance Bands
- Hand Weights (2-5lbs)
Up Next in Stability Ball
-
22 Min: Quickie // Abdominals // Ball...
Equipment Needed:
- Stability Ball
- Resistance Bands -
37 Min: Quickie // Full Body // Ball
Equipment Needed:
- Stability Ball -
32 Min: Quickie // Ab Burner // Ball
Equipment Needed:
- Stability Ball