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34 Min; Quickie // Full Body // Ball, Bands, & Hand Weights

Stability Ball • 34m

Equipment Needed:
- Stability Ball
- Resistance Bands
- Hand Weights (2-5lbs)

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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