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Watch this video and more on Core Club

Watch this video and more on Core Club

32 Min: Quickie // Ab Burner // Ball

Stability Ball • 32m

Up Next in Stability Ball

  • 24 Min: Single Prop // Ab Burner // Ball

    Equipment Needed:
    - Stability Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 24 Min: Lower Body and Arms

    Equipment needed:
    Stability Ball
    Ankle Weights

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 33 Min: Advanced Introduction // Abs ...

    Equipment
    - Stability Ball
    - Hand Weights (5-8lbs)

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5