Live stream preview
24 Min: Lower Body and Arms
Stability Ball
•
24m
Up Next in Stability Ball
-
33 Min: Advanced Introduction // Abs ...
Equipment
- Stability Ball
- Hand Weights (5-8lbs) -
12 Min: Advanced Introduction // Abs ...
Equipment
- Stability Ball
- Pilates Ring -
60 Min: Advanced Full Body // Ankle W...
Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights