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22 Min: Quickie // Abdominals // Ball & Band
Stability Ball
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22m
Equipment Needed:
- Stability Ball
- Resistance Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
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Equipment Needed:
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Equipment Needed:
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24 Min: Single Prop // Ab Burner // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball