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25 Mins: Power Abs // Bands, Hand Weights & Ball
Stability Ball
•
25m
Equipment needed:
- Stability Ball
- Resistance Bands
- Hand Weights
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Stability Ball
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25 Min: Lower Body // Ball & Band
Equipment needed
Stability Ball
Resistance BandShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball -
25 Min: Abs & Obliques / Bands & Ball
Equipment needed:
Medium Resistance Bands
Stability BallShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball -
20 Min: Quickie Abs // Stability Ball
Equipment needed:
Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball