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68 Min: Advanced Full Body // All Props
Stability Ball
•
1h 7m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights
- Pilates Ring
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56 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Band
- Chair
- Hand Weights (5-8lbs) -
72 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights (3-8lbs) -
50 Min: Advanced Introduction // Full...
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Hand Weights (5-8lbs)