18 Min: Quickie // Abs // Ball & Weights
Stability Ball
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18m
Equipment Needed:
- Stability Ball
- Hand Weights OR Ankle Weights (1-3lbs)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Stability Ball
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37 Min: WhatsGabyCookin // Full Body ...
Equipment Needed:
- Stability Ball
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball -
53 Min: Full Body // Ball & Band // M...
Equipment Needed:
- Stability Ball
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball -
55 Min: Fundamentals // Full Body Lev...
Equipment Needed:
- Stability Ball
- Hand Weights (2-3lbs)
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
