55 Min: Yoga Inspired with Alexia // Ball & Hand Weights
Stability Ball
•
54m
Equipment Needed:
- Stability Ball
- Hand Weights
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Stability Ball
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Live Zoom Series // Full Body // Ball...
Equipment needed:
- Stability ball
- Resistance bandsShop the Core Club stability ball: https://pilatesbyamanda.com/ball
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59 Min: Advanced Full Body Theraband ...
Equipment Needed:
- Stability Ball (optional)
- Chair
- Pilates Ring
- TherabandShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the Theraband Amanda uses: https://amzn.to/4divPQ8 -
66 Min: Advanced Full Body with Ball ...
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights
- Pilates RingShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
