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55 Min: Yoga Inspired with Alexia // Ball & Hand Weights
Stability Ball
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54m
Equipment Needed:
- Stability Ball
- Hand Weights
Up Next in Stability Ball
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Live Zoom Series // Full Body // Ball...
Equipment needed:
- Stability ball
- Resistance bands -
59 Min: Advanced Full Body Theraband ...
Equipment Needed:
- Stability Ball (optional)
- Chair
- Pilates Ring
- Theraband -
66 Min: Advanced Full Body with Ball ...
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights
- Pilates Ring
