Up Next in Stability Ball

• 

  59:21

  59 Min: Advanced Full Body Theraband ...

  59 Min: Advanced Full Body Theraband ...

  Equipment Needed:
  - Stability Ball (optional)
  - Chair
  - Pilates Ring
  - Theraband

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

• 

  1:06:37

  66 Min: Advanced Full Body with Ball ...

  66 Min: Advanced Full Body with Ball ...

  Equipment Needed:
  - Stability Ball
  - Resistance Bands
  - Chair
  - Hand Weights
  - Pilates Ring

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
  Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
  Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

• 

  1:02:53

  62 Min: Advanced Full Body Theraband ...

  62 Min: Advanced Full Body Theraband ...

  Equipment Needed:
  - Ankle Weights
  - Stability Ball
  - Resistance Bands
  - Theraband

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
  Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
  Shop the Theraband Amanda uses: https://amzn.to/4divPQ8