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15 Min: Arms // Bands

15m

Equipment needed:
Light / Medium Resistance Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

Up Next in Week 2

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    37 Min: Quickie // Full Body // Ball

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    Equipment Needed:
    - Stability Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 36 Min: Quickie // Waist Train // Bal...
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    36 Min: Quickie // Waist Train // Bal...

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    Equipment Needed:
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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

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    Ready to get your obliques torched? This video combines everyones favorite ball abs with a side of obliques.

    Equipment Needed:
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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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