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20 Min: Ball Abs & Obliques // Band

22m

Ready to get your obliques torched? This video combines everyones favorite ball abs with a side of obliques.

Equipment Needed:
- Pilates Mat
- Mini stability ball
- Resistance band (Medium)

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

Up Next in Week 2

  • 38 Min: Full Body // Ball, Bands, & C...
    38:37
    38 Min: Full Body // Ball, Bands, & C...

    38 Min: Full Body // Ball, Bands, & C...

    Equipment Needed:
    - Stability Ball
    - Resistance Bands
    - Chair

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 19 Min: Lower Body // Stability Ball
    19:13
    19 Min: Lower Body // Stability Ball

    19 Min: Lower Body // Stability Ball

    Equipment needed:
    Stability Ball

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

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