Live stream preview
Equipment Needed:
- Stability Ball
- Resistance Bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Up Next in Week 2
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15 Min: Arms // Bands
Equipment needed:
Light / Medium Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
-
37 Min: Quickie // Full Body // Ball
Equipment Needed:
- Stability BallShop the Core Club stability ball: https://pilatesbyamanda.com/ball
-
36 Min: Quickie // Waist Train // Bal...
Equipment Needed:
- Stability Ball
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball