Live stream preview

Watch this video and more on Core Club Pilates

Watch this video and more on Core Club Pilates

Start your free trial Learn more

Already subscribed? Sign in

Workout 3: Standing Leg Series // Bands, Hand & Ankle Weights

Postnatal • 32m

Pre and Postnatal 1.0 Series: Amangiri

* Please consult your doctor before doing any of these workouts

Equipment
- Chair
- Mini Resistance Bands, Medium to Heavy
- Light Hand Weights, 2lb or 3lb
- Ankle Weights

Up Next in Postnatal

×