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Workout 7: Seated Arms & Inner / Outer Thighs // Ring & Hand Weights

Postnatal • 20m

Pre and Postnatal 1.0 Series: Amangiri

*Please consult your doctor before doing any of these workouts

Equipment
- Pilates Ring
- Light Hand Weights, 2lb to 5lb

Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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