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62 Min: Advanced Full Body // All Props
Pilates Ring
•
1h 1m
Equipment Needed:
- Ankle Weights
- Chair
- Hand Weights (2-3lb & 5-8lb)
- Pilates Ring
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32 Min: Advanced Introduction // Abs ...
Equipment Needed:
- Stability Ball
- Chair
- Hand Weights (2-3lbs) or Ankle Weights
- Pilates Ring
