32 Min: Advanced Introduction // Abs & Arms // All Props
Pilates Ring
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32m
Equipment Needed:
- Stability Ball
- Chair
- Hand Weights (2-3lbs) or Ankle Weights
- Pilates Ring
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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Equipment Needed:
- Pilates Mat
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- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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69 Min: Advanced Full Body // All Props
Equipment
- Stability Ball
- Chair
- Hand Weights (2-3lbs)
- Pilates RingShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
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Equipment
- Chair
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- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the Theraband Amanda uses: https://amzn.to/4divPQ8
