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Workout 3: Theraband Seated Arms & Inner Thighs

Pilates Ring • 13m

Pre and Postnatal 3.0 Big Sur

Equipment
- Chair
- Theraband, Light to Medium
- Pilates Ring

Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the Theraband Amanda uses: https://amzn.to/4divPQ8

Up Next in Pilates Ring

  • Workout 4: Full Body with Ring
    49:04
    Workout 4: Full Body with Ring

    Workout 4: Full Body with Ring

    Pre and Postnatal 2.0 Series

    *Please consult your doctor before doing any of these workouts

    Equipment
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP

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