Live stream preview
63 Min: Advanced // Full Body // All Props
Pilates Ring
•
1h 3m
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights (2-3lbs)
- Pilates Ring
Up Next in Pilates Ring
-
32 Min: Advanced Introduction // Abs ...
Equipment Needed:
- Stability Ball
- Chair
- Hand Weights (2-3lbs) or Ankle Weights
- Pilates Ring -
RETREAT SPRING 2024 WORKOUT 4: LOWER ...
Equipment Needed:
- Pilates Mat
- Resistance Bands
- Pilates Ring -
69 Min: Advanced Full Body // All Props
Equipment
- Stability Ball
- Chair
- Hand Weights (2-3lbs)
- Pilates Ring