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59 Min: Advanced Full Body // Bands, Hand Weights, & Ring
Pilates Ring
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59m
Equipment Needed:
- Resistance Bands
- Hand Weights (2-3lbs)
- Pilates Ring
Up Next in Pilates Ring
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32 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights
- Pilates Ring (or Bala Ring)
- Resistance Bands -
27 Min: Advanced Introduction // Abs ...
Equipment Needed:
- Ankle Weights
- Chair
- Pilates Ring -
48 Min: Advanced Introduction // Full...
Equipment Needed:
- Resistance Bands
- Hand Weights (5-8lbs)
- Pilates Ring