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48 Min: Advanced Introduction // Full Body // Bands, Hand Weights, & Ring
Pilates Ring
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47m
Equipment Needed:
- Resistance Bands
- Hand Weights (5-8lbs)
- Pilates Ring
Up Next in Pilates Ring
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60 Min: Advanced Full Body // All Props
Equipment Needed:
- Ankle Weights
- Hand Weights
- Pilates Ring
- Resistance Bands -
53 Min: Advanced Introduction // Full...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Pilates Ring
- Sliders -
57 Min: Advanced Full Body // All Props
Equipment Needed:
- Chair
- Resistance Bands
- Hand Weights
- Pilates Ring
