Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Rent now Learn more

Already subscribed? Sign in

62 Min: Advanced Full Body Dance Cardio // All Props

2024 CHALLENGE • 1h 1m

Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (2-3lb)
- Sliders

Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

Up Next in 2024 CHALLENGE

  • 36 Min: Quickie // Waist Train // Bal...
    35:48
    36 Min: Quickie // Waist Train // Bal...

    36 Min: Quickie // Waist Train // Bal...

    Equipment Needed:
    - Stability Ball
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

  • 59 Min: Advanced Full Body // Bands, ...
    59:04
    59 Min: Advanced Full Body // Bands, ...

    59 Min: Advanced Full Body // Bands, ...

    Equipment Needed:
    - Resistance Bands
    - Hand Weights (2-3lbs)
    - Pilates Ring

    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 29 Min: Single Prop // Arms & Abs // ...
    29:16
    29 Min: Single Prop // Arms & Abs // ...

    29 Min: Single Prop // Arms & Abs // ...

    Equipment Needed;
    - Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

×