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29 Min: Single Prop // Arms & Abs // Bands

2024 CHALLENGE • 29m

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    Equipment Needed:
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    Equipment Needed:
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    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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    Equipment Needed:
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    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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