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60 Min: Advanced Full Body // Bands, Hand Weights, & Sliders

2024 CHALLENGE • 59m

Equipment Needed:
- Resistance Bands
- Hand Weights (2-5lbs)
- Sliders

Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

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    Equipment Needed:
    - Stability Ball
    - Hand Weights OR Ankle Weights (1-3lbs)

    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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    Equipment Needed:
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    - Resistance Bands
    - Hand Weights
    - Pilates Ring

    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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    Equipment Needed:
    - Ankle Weights (1-3lbs)

    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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