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32 Min: Single Prop // Full Body // Ankle Weights

2024 CHALLENGE • 31m

Equipment Needed:
- Ankle Weights (1-3lbs)

Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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    Equipment Needed:
    - Ankle Weights
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    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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