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66 Min: Advanced Full Body // Ankle Weights, Ball, & Hand Weights

2024 CHALLENGE • 1h 5m

Equipment Needed:
- Ankle Weights
- Stability Ball
- Hand Weights

Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
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    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
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