32 Min: Single Prop // Booty Burner // Fabric Bands
2024 CHALLENGE
•
32m
Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands
Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
Up Next in 2024 CHALLENGE
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62 Min: Advanced Full Body Dance Card...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (2-3lb)
- SlidersShop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR -
36 Min: Quickie // Waist Train // Bal...
Equipment Needed:
- Stability Ball
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball -
59 Min: Advanced Full Body // Bands, ...
Equipment Needed:
- Resistance Bands
- Hand Weights (2-3lbs)
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
