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62 Min: Advanced Full Body Dance Cardio // All Props

Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (2-3lb)
- Sliders

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32 Min: Single Prop // Booty Burner // Fabric Bands

2024 CHALLENGE • 32m

Equipment Needed:
- Fabric Resitance Bands OR Rubber Resistance bands

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