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15 Min: Posture Series // Yoga Block
Newest Workouts
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16m
Equipment needed:
Yoga Block
Hand Weights (Optional)
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy
Up Next in Newest Workouts
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11 Min: Upper Body & Arm Burn // Hand...
Equipment needed:
Hand Weights 5-10lb*Neck Friendly Workout*
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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25 Min: Classical Full Body // Ring
Equipment needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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35 Min: Part 2 Lower Body // Bands
Equipment needed:
Light, Medium & Heavy BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands
