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24 Min: Traditional Pilates Sequence // Ring
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29 Min: Full Body / Weighted Ring
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49 Min: Full Body // Stability Ball
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9 Min: Inner Thigh Series // Ring
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46 Min: Full Body // No Props
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16 Min: Abs & Inner Thighs // Ring
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12 Min: Standing Legs // Bands
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11 Min: Arm Burn // Hand Weights
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27 Min: Glutes, Arms, & Abs // Bands
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24 Min: Quickie // Full Body
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20 Min: HIIT
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6 Min: Stretching
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16 Min: Arms // Hand Weights
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21 Min: Lower Body & Arms // Ring
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30 Min: Lower Body & Arms // Bands
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15 Min: Abs // Bands
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16 Min: Core Burn // Stability Ball
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19 Min: Lower Body // Stability Ball
