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  35:08

  35 Min: Part 2 Lower Body // Bands

  35 Min: Part 2 Lower Body // Bands

  Equipment needed:
  Light, Medium & Heavy Bands

• 

  32:45

  33 Min: Part 1 Arms, Abs, & Obliques ...

  33 Min: Part 1 Arms, Abs, & Obliques ...

  Equipment needed:
  Light Medium & Heavy Resistance Bands

• 

  29:52

  30 Min: Quickie Full Body // Bands

  30 Min: Quickie Full Body // Bands

  Equipment needed:
  Medium / Heavy Resistance Bands