Live stream preview

Watch this video and more on Core Club

Watch this video and more on Core Club

Start your free trial Learn more

Already subscribed? Sign in

31 Min: Pt 2 Lower Body // Ankle Weights & Bands

Lower Body • 31m

Equipment needed:
Ankle Weights
Bands

Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

Up Next in Lower Body

  • 39 Min: Part 1 Lower Body // Bands
    39:21
    39 Min: Part 1 Lower Body // Bands

    39 Min: Part 1 Lower Body // Bands

    Equipment needed:
    Resistance Bands

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

  • 37 Min: Lower Body
    37:37
    37 Min: Lower Body

    37 Min: Lower Body

    Equipment needed:
    Resistance Bands
    Stability Ball
    Hand Weights

    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands
    Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5

  • 11 Min: Side Line // Ankle Weights
    12:10
    11 Min: Side Line // Ankle Weights

    11 Min: Side Line // Ankle Weights

    Equipment needed:
    Ankle Weights (1-3 lbs)

    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

×