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11 Min: Side Line // Ankle Weights
Lower Body
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12m
Equipment needed:
Ankle Weights (1-3 lbs)
Up Next in Lower Body
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17 Min: Lower Body // Fabric Bands
Equipment needed:
Fabric Bands -
9 Min: Inner Thigh Series // Ring
Equipment needed:
Pilates Ring -
16 Min: Abs & Inner Thighs // Ring
Equipment needed:
Pilates Ring
