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11 Min: Side Line // Ankle Weights
Lower Body
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12m
Equipment needed:
Ankle Weights (1-3 lbs)
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
Up Next in Lower Body
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17 Min: Lower Body // Fabric Bands
Equipment needed:
Fabric BandsShop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
-
9 Min: Inner Thigh Series // Ring
Equipment needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
-
16 Min: Abs & Inner Thighs // Ring
Equipment needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
