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17 Min: Lower Body // Fabric Bands
Lower Body
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17m
Equipment needed:
Fabric Bands
Shop the Core Club fabric bands: https://pilatesbyamanda.com/fabricbands
Up Next in Lower Body
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9 Min: Inner Thigh Series // Ring
Equipment needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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16 Min: Abs & Inner Thighs // Ring
Equipment needed:
Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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12 Min: Standing Legs // Bands
Equipment needed:
Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands