Up Next in Lower Body

• 

  31:24

  31 Min: Pt 2 Lower Body // Ankle Weig...

  31 Min: Pt 2 Lower Body // Ankle Weig...

  Equipment needed:
  Ankle Weights
  Bands

• 

  39:21

  39 Min: Part 1 Lower Body // Bands

  39 Min: Part 1 Lower Body // Bands

  Equipment needed:
  Resistance Bands

• 

  37:37

  37 Min: Lower Body

  37 Min: Lower Body

  Equipment needed:
  Resistance Bands
  Stability Ball
  Hand Weights