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25 Min: Quickie // Inner Thigh Dreams // Ankle Weights & Ring
Lower Body
•
25m
Equipment Needed:
- Ankle Weights
- Pilates Ring
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR
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31 Min: Quickie // Standing Legs // A...
Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights (5-8lbs) or Bala RingShop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Shop the ank... -
19 Min: Quickie // Inner Thighs // Ba...
Equipment Needed:
- Resistance Bands
- Pilates RingShop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP
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24 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance BandsShop the Core Club resistance bands: https://pilatesbyamanda.com/bands