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25 Min: Quickie // Inner Thigh Dreams // Ankle Weights & Ring
Lower Body
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25m
Equipment Needed:
- Ankle Weights
- Pilates Ring
Up Next in Lower Body
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31 Min: Quickie // Standing Legs // A...
Equipment Needed:
- Ankle Weights
- Chair
- Resistance Bands
- Hand Weights (5-8lbs) or Bala Ring -
19 Min: Quickie // Inner Thighs // Ba...
Equipment Needed:
- Resistance Bands
- Pilates Ring -
24 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance Bands
