Up Next in Lower Body

• 

  30:55

  30 Min: Lower Body & Arms // Bands

  30 Min: Lower Body & Arms // Bands

  Equipment needed:
  Resistance Bands

• 

  19:13

  19 Min: Lower Body // Stability Ball

  19 Min: Lower Body // Stability Ball

  Equipment needed:
  Stability Ball

  Shop the Core Club stability ball: https://pilatesbyamanda.com/ball

• 

  11:58

  12 Min: Standing Legs // Bands // Kai...

  12 Min: Standing Legs // Bands // Kai...

  Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands