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12 Min: Standing Legs // Bands // Kailua-Kona, Hawaii
          
            Lower Body
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          11m
        
      
    Up Next in Lower Body
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  24 Min: Lower Body and ArmsEquipment needed: 
 Stability Ball
 Ankle Weights
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  11 Min: Standing Legs // BandsEquipment needed: 
 -Bands
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  10 Min: Single Prop // Side Line with...Equipment Needed: 
 - Theraband
 
 
           
          