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25 Min: Quickie // Inner Thigh Dreams // Ankle Weights & Ring
Intermediate
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25m
Equipment Needed:
- Ankle Weights
- Pilates Ring
Up Next in Intermediate
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32 Min: Quickie // Ab Burner // Ball
Equipment Needed:
- Stability Ball -
35 Min: Quickie // Full Body // Bands
Equipment Needed:
- Resistance Bands -
15 Min: Quickie // Arms // Hand Weights
Equipment Needed:
- Hand Weights (2-5lbs)