Live stream preview
35 Min: Quickie // Full Body // Bands
Intermediate
•
35m
Equipment Needed:
- Resistance Bands
Up Next in Intermediate
-
15 Min: Quickie // Arms // Hand Weights
Equipment Needed:
- Hand Weights (2-5lbs) -
34 Min: Quickie // Full Body // Ring
Equipment Needed:
- Pilates Ring -
26 Min: Quickie // Full Body // Ankle...
Equipment Needed:
- Ankle Weights (1lb-5lbs)
- Can be done with NO PROPS