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26 Min: Quickie // Full Body // Ankle Weights

Intermediate • 26m

Equipment Needed:
- Ankle Weights (1lb-5lbs)
- Can be done with NO PROPS

Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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    - Hand Weights (5-10lbs)
    - Resistance Band (optional)
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    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
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    Equipment Needed:
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    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

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