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34 Min: Quickie // Full Body // Ring

Intermediate • 33m

Equipment Needed:
- Pilates Ring

Shop the Pilates ring Amanda uses: https://amzn.to/4yMqfhP

Up Next in Intermediate

  • 26 Min: Quickie // Full Body // Ankle...
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    26 Min: Quickie // Full Body // Ankle...

    26 Min: Quickie // Full Body // Ankle...

    Equipment Needed:
    - Ankle Weights (1lb-5lbs)
    - Can be done with NO PROPS

    Shop the ankle weights Amanda uses: https://amzn.to/4AMA4NR

  • 48 Min: Quickie // Strength Training ...
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    48 Min: Quickie // Strength Training ...

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    Equipment
    - Can do this entire routine with NO PROPS
    - Hand Weights (5-10lbs)
    - Resistance Band (optional)
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    Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
    Shop the yoga blocks Amanda uses: https://amzn.to/4dm3icy

  • 33 Min: Quickie // Lower Body // Bands
    32:57
    33 Min: Quickie // Lower Body // Bands

    33 Min: Quickie // Lower Body // Bands

    Equipment Needed:
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    Shop the Core Club resistance bands: https://pilatesbyamanda.com/bands

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