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36 Min: Part 2 Lower Body
Hand Weights
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36m
Equipment needed:
Stability Ball
Hand Weights (3lb)
Up Next in Hand Weights
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37 Min: Lower Body
Equipment needed:
Resistance Bands
Stability Ball
Hand Weights -
10 Min: Posture & Arms
Equipment needed:
Hand Weights
Large Stability Ball -
23 Min: Ab Flow // Hand Weights & Ball