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10 Min: Posture & Arms
Hand Weights
•
11m
Equipment needed:
Hand Weights
Large Stability Ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5
Up Next in Hand Weights
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23 Min: Ab Flow // Hand Weights & Ball
Shop the Core Club stability ball: https://pilatesbyamanda.com/ball
Shop the hand weights Amanda uses: https://amzn.to/4dk25m5 -
11 Min: Arm Burn // Hand Weights
Equipment needed:
Hand Weights 1-5lbShop the hand weights Amanda uses: https://amzn.to/4dk25m5
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20 Min: HITT // Hand Weights
Equipment needed:
Hand WeightsShop the hand weights Amanda uses: https://amzn.to/4dk25m5
